Dr. Sharmin Akter
MBBS, PGD (Diabetes), PGT (Child Health), CCD (Diabetic), CCC (Nutrition), CCVD (Cardiology), Certified in Diabetics Management (RCPUK) and MPH (Public Health)
BMDC Reg No. A 53430
Chief Medical Officer (CMO), Karnafully Diabetic Centre Founder and Consultant, International Medical Resources Center (IMRC)
Diabatic and Public Health Specialists
Call: +880 1771 011 777
Dr. Sharmin Akter is a dedicated Diabetic and Public Health Specialist with a passion for improving the lives of individuals living with diabetes. With a medical degree and a master’s in public health, she brings a unique blend of clinical expertise and public health knowledge to her work.
As a specialist, she is committed to promoting diabetes prevention, management, and education, working to develop and implement public health initiatives that address the growing impact of diabetes on individuals and communities. She is a thought leader in the field and is actively involved in research, advocacy, and community outreach to raise awareness and improve diabetes care and outcomes.
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Some advice for diabetic patience
1. Manage your diet: Focus on a well-balanced diet with lots of vegetables, lean proteins, and healthy fats. Be mindful of your carbohydrate intake and aim for whole grains rather than refined ones.
2. Stay active: Regular exercise helps control blood sugar levels, so find activities you enjoy and aim for at least 150 minutes of moderate aerobic activity per week, plus strength training exercises at least twice a week.
3. Monitor blood sugar: Keep an eye on your blood sugar levels regularly to understand how your body responds to different foods, activities, and medications.
4. Take medications as prescribed: Follow your doctor’s instructions regarding any medications or insulin and ensure you take them as prescribed.
5. Regular check-ups: Schedule regular check-ups with your healthcare provider to monitor your diabetes and address any changes in your condition.
6. Avoid smoking and limit alcohol: If you smoke, consider quitting, and if you drink alcohol, do so in moderation and be mindful of its effects on your blood sugar levels.
7. Get enough sleep: Aim for 7-9 hours of quality sleep each night, as lack of sleep can affect blood sugar levels.
Remember, it’s essential to work closely with your healthcare team to develop a personalized diabetes management plan that fits your individual needs and lifestyle.
Contact Me
contact@drsharminakter.xyz
Chamber 01
Osman mansion, PAB Road, Fakirnirhat Rastar Mata, Karnaphuli Upazila, Chittagong, Bangladesh – 4371